Stress is the leading cause of many ailments.
People usually think that only physical harm begets discomfort for the human body – nothing can be farther from the truth.
Science has proven a direct link between stress and many illnesses. Stress manifests in different ways, and the body usually reacts to it negatively. Pent up anger and emotional trauma can only spell disaster for the body in the long run.
Sure, you might not see immediate effects, but daily stress can and potentially will lead to deteriorating health. Fortunately, there are ways to manage stress! You can control or somewhat alter your emotional state using specialized tools and tricks.
It’s body and mind hacking like nothing else! Our experts have compiled a list of gifts that will help you or your loved one de-stress. The best part is that you can do it in a way that’s fun as well!
Check out our best stress relief gifts.
Table of Contents
1. Professional Percussion Massager
The Breva professional Percussion Massager is truly a wonderful device and a great way to kick off our stress-relieving gift list! This machine offers a convenient and easy way to release muscle tension. The massager comes with a digital screen where you can adjust the settings and the intensity of the massage. With high-precision massage heads, this machine makes every massage feel like you’re in a spa. The massager can be used on its own via the battery and can also be plugged in, which makes it great for on-the-go stress relief as well!
2. Motivational Stress Balls
These aren’t your ordinary stress balls! These specialized stress balls are made with one goal. To provide maximum relief and motivation! That’s right. These balls also help you stay motivated throughout the day as each ball has inspirational quotes printed on them that expand when you press the balls! Made with high-quality materials and precision engineering, these stress-balls can withstand… well, a lot of stress! You do not need to worry at all about these balls getting damaged or worn over time. We are confident that this classic gift item will make for a great stress reliever for your loved one.
3. Calming Stretchy Ropes
What’s the best way to get rid of stress? Convert it through physical activity. That’s right. You can “channel” your stress in different ways. Some people tend to eat to calm themselves, which leads to “stress eating” others will exercise. If you are someone who would rather not do any of these things, then we suggest that you check out these stress ropes. Designed to induce sensory pleasure, these ropes provide a stretchy feel and provide just enough tension for it to be an enjoyable activity rather than an exercise. It’s way better than stress eating, so it’s worth a shot, right?
4. Twiddler Toys Magnetic Balls
One of the best ways to relieve stress is to keep yourself, and more importantly, your brain occupied on a simple task. The brain is a marvelous organ, and with the right habits, you can trick yourself into taking on less stress. This is called body hacking, a way where you can “trick” your body into providing you with your desired results. One way to keep yourself busy is through games like this. This magnetic ball game is designed to be fun, engaging and will surely help you in keeping yourself busy for hours! The toy uses magnetism to create a chain or a complex structure with the metal beads, forcing you to be imaginative and creative!
5. Shut Up Button
Relieve stress and have some fun doing it as well! The Shut-Up Button is a deviously simple stress reliever. It’s designed to be a simple push button that will help you negate all your negative energy. When things get tough, just sit back, take a breather and take it out on this button. Since the button is supposed to take on “stress” it is built with high-quality materials and is designed to be uber durable. Well, it has to be, especially for someone who works in a high-stress environment. The button can be kept in a bag and is super portable as well. Just take it with you wherever you go and use it to its fullest when you need it the most!
6. Desktop Kinetic Ball
If there is one thing you need at work, it’s this Kinetic Ball. The ball has a simple purpose. It uses an optical illusion to make you think that the ball is endlessly spiraling down. All it takes is a simple spin, and you can have the ball move in a trippy way. It’s mesmerizing to play with, and you can stare at it for hours. The goal with this ball is to provide your loved one with a focal point. Sometimes all you need to let go of stress is a change of scenery and perspective. Take a break from what you are doing and spin this ball. As you stare at how it majestically spirals, let your mind drift away in positive thoughts. Trust us, this is a tried and tested method, and we think your loved one will love this as a gift as well!
7. Aromatherapy Scented Candles
Scented candles are a great way to not only relieve stress but also create a mood and ambiance. These candles are made using premium-grade soy and will last you a long time, unlike most candles that just disintegrate as soon as you light them up. The candles come in different scents and can be mixed by burning multiple candles as well. If you are looking for the right gift for this Christmas, then you can try out this amazing candle set. You can place these candles in your bedroom, bathroom, and even a dining table. Aromatherapy is a tested way to help you ease your mind and lighten your mood as well!
8. Foot Massager Roller
Foot massages are a guaranteed way to relieve stress. This portable foot massager takes things to the next level by providing convenience, accessibility, and ease of use in one package. Since the massager is analog, it doesn’t need any form of electricity. You can take it anywhere with you and get a massage wherever you are. Keep this item in your office or by your bed. End a stressful day with this amazing foot massager! This is one gift that we are sure will score you a lot of points!
9. Fidget Spinner
The humble fidget spinner has been the talk of the town for quite some time. Even before it became a worldwide phenomenon, the humble fidget spinner was known to be a great stress reliever for many people. After the internet picked up on the trend, the fidget spinner went global with multiple designs and some truly crazy and unique forms. This fidget spinner combines the fun of the original spinner but adds in a few LED lights to bring you in on the action. This is perhaps the best spinner on the market because it is the perfect balance between distraction and stress relief.
10. BUDDHA BOARD
Art has been known for centuries as a means of escape and stress-relief. This Buddha Board makes art not only a great way to exercise the brain, but it also treats it as a form of therapy. With a water-based board and a bamboo paintbrush, you can breathe new life into your paintings. Using the portable board is akin to meditation, where you can gently glide the brush to make art. Since the colors are water-based, you don’t have to worry about unwanted stains either. The entire package is made with non-toxic materials and can be used by people of all ages!
11. Acupressure Mat and Pillow Set
Acupressure mats serve multiple purposes. Not only are they a great way to relax and release muscle tension, but they are also great for stress-relief. The entire package comes with an acupressure mat and a matching pillowcase. Made with high-quality materials, this set truly delivers on its promise of being therapeutic and soothing for the entire body. If you are looking for an all-in-one solution for your loved one, then this is the item to buy today! You can also buy this item in different colors, which makes it the perfect personalized gift item for any occasion.
12. Aveeno Body Lotion Gift Set
Can’t visit the spa during the lockdown? then bring the spa home! This gift set is for the ones who need a little more TLC than others due to their stress levels. Nothing is better than to pamper yourself after a long hard day at work. Coming home to this nourishing body lotion set will surely give you something to look forward to at the end of your day. With a little something for everything, this gift set is truly the best when it comes to taking care of yourself, both mentally and physically! Made with natural ingredients, this product provides safe usage for all family members!
13. Matty’s Toy Stop Desktop Punching Bag
Don’t you just wish you had a punching bag at your disposal whenever you wanted it? Well, now you can have a personal punching bag right on your desk. Not only is this a great decoration piece, but it also serves a vital purpose: it can help you relieve stress. This item has become even more relevant now that most professionals are working from home. Keep this punching bag with you at all times during the workweek. It will come in handy when you are taking over by the need to punch something. Take out your anger and stress on this durable punching bag! With a firm base and solid design, this truly is the best way for anyone to take off some steam during the day!
14. Infinity Cube Fidget Toy
Fidget toys come in all shapes and sizes; this one comes in the form of a cube! Not only does this not look like a fidget toy (but it is!), it also looks like something that has come straight out of sci-fi movies. This unique fidget toy is a foldable cube that can be set in different configurations. You can pull it out, twist it and turn it as per your needs. The toy is a great way to relieve stress because it challenges the mind and keeps it busy. The cube is also small in size, which means that you can put it in your pocket and take it anywhere with you as well!
15. Scalp Massagers
Scalp massages are great for many reasons. One, they provide a soothing effect that relieves muscle tension. Two, they are portable, so you can have a good massage on the go! Three, these massagers can help you avoid migraines and headaches as well! The best way to use it is to get a soothing massage every day, especially after a hectic one! The massager is completely analog, so you will have to rely on some elbow grease to give yourself or your loved one a massage. The contraption features pliable metal rods that can take the shape of any head. You can also use this as a scratcher and for other areas of the body as well!
16. F*ck It! Button
Sometimes all you need is a F*ck It Button in life to get through things! This button does exactly that! What is it? It’s a simple tabletop button that has the word “fuck it” on top of it. All you need to do is to keep it on your desk while working. Not only does the button provide for a satisfying push, but it also makes for a great way to relieve tension and stress, especially now during the pandemic. It’s also hilarious and can help take off the edge during tense moments. Just take a break and press this button when someone or something is getting on your nerves! We guarantee it will provide some, if not a complete, release!
17. Stress Relief Diffuser
Diffusers are great because they offer a well-balanced scent and can be adjusted according to your needs as well. If you want more scent, then just add in more of the perfume concentrate! If you want less, then adjust by adding more water. The diffuser can also be used to beautify your room or even your bathroom! This set by Bath and Body Works comes with two scent bottles and a scented candle as well. Not only does it make for a premium gift set, but it also offers an encompassing aromatherapy session that will help relieve stress when you need it the most!
18. Neck and Back Massager
Neck and back massages feel like magic when they are done correctly. Now you don’t need to visit your nearest spa! With this massager, you can easily massage your back and neck without worrying about spraining anything. The massager features a heater as well that can help you relieve deep-tissue stress! Just put on the device around your neck, set it to a suitable setting, sit back and relax as the massager extracts all the tension and stress from your body!
19. Classic Fine Tip Marker Pens
Drawing, painting, and tracing are perhaps the best ways to relieve stress! They are a sure-fire way of making sure that you keep yourself engaged and thoroughly busy. The fine tip marker pens offer a drawing experience like no other! You can either trace or draw your favorite drawings with ease! They come in different colors and can be kept neatly in the included plastic pack!
20. Stress Less Cards
What would a card game that is designed to relieve stress look like? Well, now you don’t have to guess! The Stress-Less Card game is designed to provide you 50 ways to improve your mental health. It’s a simple game. You draw a card and follow the instructions. Each card contains different Mindfulness and Meditation exercises that you can use to keep yourself busy and, most of all, stress-free!
